It’s real, people. After hours and hours I’ve put together a guide and template for goal setting. I’m so excited to share it with you! I want you all to have it, seriously I think there’s some good stuff in there. You can even print out the worksheets, they will be helpful in keeping a forward momentum for your goals.
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A while ago I was talking to a friend about running and she was asking how I set goals. In the conversation I realized how much I set goals, even if I don’t go into a given situation thinking in those terms, that’s how I come out of it. I see the outcome I want, I set the goal, lay out the steps to get there, and don’t give myself any excuses. But that’s me…and I might be weird. And at the same time that I might be like that…I often need a jump start as well. This guide will inspire you to jump into your next goal…whether or not it’s running.
My friend felt baffled at how to do this. From that conversation and from a conversation with my super awesome sister about goal setting, self love, and happiness, I knew that we could all benefit from this goal setting guide. I know have.
Where my blog has recipes, workout stuff, and Dynamo…it’s all for the purpose of helping you start a healthy life, giving you some tools to move in a direction where you feel like your best self.
May you make a Happy New Year full of lots of love and balance and healthy living! Cheers!