I didn’t think I’d ever write about mac and cheese and chicken nuggets.
It’s been over a year and a half that we’ve been eating clean veggie-based meals and the kids have done really well. Although they still complain about eating salad, I’m constantly amazed at how far we’ve come. I am not making this up, I have actually heard my kids say stuff like:
“Mom, can I just have a salad for lunch?”
Or “I think I have a tummy ache, I need to eat some healthy food.”
Or “Let’s mix pomegranates in.” (I like the random ingredient idea)
Or “I want jamba juice pancake ronies. That’s going to be yummy.” (yes, that’s made a made-up recipe)
Or “Mom, you’re going to be so happy. Today at school there was a lady who came in and was talking about eating healthy foods.”
But kids, like adults, have cravings and peer pressure of their own to combat. My whole goal for my family, is that when choices are presented, we will choose the healthier options. That between cookies and fruit, someday, the kids will choose the fruit. I want them to see food as a way to fuel their bodies and not as an emotional crutch. I love food and I pray my kids will learn to enjoy food and healthy eating as much as I do. Continue reading